Quitting Smoking?

If you've tried to stop smoking but have never quite managed to have successful, you're not alone. In fact most people who successfully quit will have tried, and failed, several times. But please don't give up on giving up; if you're committed to quitting, you can do it, as shown by over a million people who have successfully quit on No Smoking Day.

So, what's your reason to quit? Everybody has their own personal reason for wanting to give up smoking. Some people give up as part of a larger lifestyle change - to feel more healthy or to get fit for example. What's yours?

• For better health
• For more money
• For more energy
• To prevent premature ageing
• For whiter teeth
• For lower stress levels
• For an improved sense of taste and smell
• For the sake of your family and friends

We have dedicated Lifestyle Nurses who can help you quit smoking, so if you are ready to give up and need some support and advice,  please contact the surgery and ask for a Lifestyle clinic appointment.

Visit http://www.wequit.co.uk/   or http://smokefree.nhs.uk/why-quit/benefits-of-quitting/ for more information regarding the benefits of stop smoking.